Video: PFL reporter Caroline Pearce demonstrates how ‘animal flow’ exercises benefit fighters

As a former athlete with degrees in both sports science, as well as physiology and nutrition, PFL reporter Caroline Pearce knows what it takes to stay in shape and how certain workouts can help MMA fighters with their training. In this edition of PFL’s “Fighting Fit” series, Pearce demonstrates and explains the benefits of “animal […]

Video: After request, Moraes demonstrates to Saunders how Moraes beat him at UFC Sao Paulo

You’d be hard-pressed to find two more positive-minded fighters than Sergio Moraes and Ben Saunders, so it’s not too surprising that they’d get along even after throwing down in the Octagon. “Serginho” defeated Saunders by second-round arm-triangle submission in their preliminary bout at UFC Fight Night: Santos vs. Anders on Saturday, and afterwards Saunders sought […]

Video: PFL reporter Caroline Pearce demonstrates how Olympic power lift exercises benefit fighters

As a former athlete with degrees in both sports science, as well as physiology and nutrition, PFL reporter Caroline Pearce knows what it takes to stay in shape and how certain workouts can help MMA fighters with their training. In this edition of PFL’s “Fighting Fit” series, Pearce demonstrates and explains the benefits of Olympic […]

Video: PFL reporter Caroline Pearce demonstrates how power plate exercises benefit fighters

As a former athlete with degrees in both sports science, as well as physiology and nutrition, PFL reporter Caroline Pearce knows what it takes to stay in shape and how certain workouts can help MMA fighters with their training. In this edition of PFL’s “Fighting Fit” series, Pearce demonstrates and explains the benefits of power […]

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